Welcome to the fit farm
Secure a HEALTHIER future with FitFarm's EXPERT guidance...
Corporate and personal fitness trainers
The Fit Farm is a Berkshire based company dedicated to making you feel good, in the long term through designing corporate fitness programmes to UK based companies and offering personal fitness trainers for individual clients. The Fit Farm offers friendly advice on nutrition, weight control, general wellbeing and everyday fitness concerns,
Our company offers two types of services: corporate fitness and personal training. The former focuses on improved occupational health with the latter programme designed for individuals, which includes our team of personal fitness trainers.
Are you getting the most out of your employees?
Think about cause and effect: what you put in - you get out...
Employees need to be nurtured, they need to feel valued. The more you 'do' for them, the more they are willing to do for you.
So, what strategies have you got in place to help:
- reduce staff turnover
- reduce time off work due to stress
- promote a happy, productive workforce?
By getting involving with your staff's long-term health, you will quickly see the positive difference it can make to your company, you employes will feel far more valued!. Our corporate fitness trainers will help make your employees fitter and stronger through our Fit4Work Programme. You've got nothing to lose by finding out how we do this: Go to Fit4Work
Have you considered how healthy (or unfit!) you might be in 15 years from now? You may be 'okay' now, but a lot can happen: Heart disease, diabetes, obesity, to name a few. FitFarm would like to show you how you can protect yourself from becoming a statistic, like this one: Cardiovascular disease causes 49% of all deaths in Europe. Worrying isn't it...
Or maybe you're one of the many people baffled by the differing media attention regarding what you should or shouldn't eat... how much to exercise... how to cope with an increasingly stressful lifestyle. Ignorance is bliss?
Don't wait until you start feeling below par; Fit Farm can show you how to achieve and maintain optimum health and fitness in a straightforward yet enjoyable way. Our personal fitness trainers will give you a step in the right direction. Find out today and secure a healthier future: Go to Personal Training
From personal fitness trainers to health promotion in the workplace, The Fit Farm offers a range of services to suit bodies of all shapes and sizes. If you have any further queries, contact us at:
The Fit Farm:
Birch House, 1 Laurel Bank, Harts Lane, Burghclere, Hampshire, RG20 9AH
Life isn't a rehearsal!