Health Screening

The aim of the Fitness and Lifestyle Assessment is to pinpoint any staff in 'At Risk' groups such as Coronary Heart Disease and Diabetes, and to advise a way to reduce risks.

blood pressure

The fitness assessment consists of:

  • An in-depth Medical questionnaire
  • Height / Weight Measurements
  • Blood Pressure Test
  • Resting Heartrate
  • Cholesterol Test
  • Blood Sugar Level
  • Lung Capacity Test
  • Body fat Test
  • An In-depth Interview to evaluate the results and discuss measures to improve fitness levels.

Do you want to know more - then call 07770 421 261 or email carl@fitfarm.co.uk now!

Weight Loss

Weight Loss

Kettlebell Training

Kettlebell Training

Bodyweight Training

Bodyweight Training