Sports therapy

Swedish Massage, Seated Chair Massage & Sports Massage Therapy

Swedish Body Massage

Swedish Body Massage

Swedish Body Massage is a full body massage that is designed to relieve tension and leave you nicely relaxed. Swedish Body Massage has been shown to be helpful in reducing pain, joint stiffness, muscle aches and will help alleviate the signs of stress.

This is a great way to relax after a long and stressful week or to unwind after a busy day.

The massage usually last 60 minutes.


Sports Massage Therapy

Sports Massage Therapy

Sports therapy massage is a 'deep tissue' form of massage that works on the deeper layers of muscle tissue, tendons and ligaments. It is used on specific problem areas, and is very good at getting rid of 'knots' or 'trigger points' in the muscle and dealing with any past or present injuries. It is ideal in the use of identification of specific injuries and problem areas and then treatment of these injuries to prevent further problems.

Quite often clients will request a combination of Swedish and Sports massage, where the majority of the massage is nice and relaxing and Sports massage is brought in if any problem areas are discovered.


Seated Chair Massage

Seated Chair Massage

This Stress reducing massage is 20 minutes long and concentrates on the upper back, neck and shoulder areas which typically hold tension, which if untreated leads to higher stress levels, poor sleep etc...

This massage treatment is designed to counter the effect of today's stressful workplace, and is carried out on a top of the range ' Oakworks' massage chair.

There is no need to undress, and no oils are involved so it is quick and easy and ideal for the office or workplace.

By reducing the stress levels in your staff you will help to improve moral, reduce sick days and help prevent things like (RSI) Repetitive Strain Injury.


Do you want to know more - then call 07770 421 261 or email carl@fitfarm.co.uk now!

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