Please find below some of our client testimonials.
Corporate
Mark Arrowsmith, M.D of Snappy Snaps (Newbury) - "After 5 months I have reached a level of fitness not seen for 30 years! (am now a very young mid forties). Fitfarm helps make this happen for you - they are highly knowledgeable professionals and totally reliable.
Its not fun! But it is rewarding and extremely satisfying. Thank you Fitfarm"
Travers Nettleton, Sir William Bentley Billiards - "Carl Garton has been running a complementary back clinic for our workforce for more than a year. Members of our workforce have an opportunity every three weeks to have a back massage and discussion about any back problems they might have.
This has proved extremely popular, with 99% attendance, as well as being really beneficial to our employees. "
David Cue. M.D Q Associates Ltd - "These days the modern workplace is a much more stressful environment and everybody leads a busy social and professional life.
For the last 2 years, Q Associates have been using the FitFarm to provide health and fitness assessments to our employees.
In our programme we include a six monthly health check and a weekly circuit training class.
The benefits to the company are clearly demonstrated with improved employees health, motivation and general wellbeing."
Personal Training
Bernadette Motion - P.R Consultant - "I am a 48 year old woman with a long standing injury affecting my mobility – so opting for a personal trainer was an experiment at the outset.
Carl patiently tailored a programme around my problem and in the four months that I have been training he has significantly improved my fitness, muscle tone and strength – without aggravating my condition. The whole process has been very painless and although I did not do this for vanity, I am amazed at the improvement to my body shape which is noticeably more sculpted. .. "
Fiona Que - "Carl Garton works as a Personal Trainer. Most people would hire him with a view to perhaps losing weight or increasing general fitness and muscle tone. I knew Carl previously and I had toyed with the idea of booking a few sessions.
During a full day out, ice-skating with my daughter, I fell badly and fractured my patella. After surgery I immediately began rehab work with Carl. Initially I had twice weekly sport massage to reduce swelling and improve flexion.
Soon, with close communication with my physiotherapist, we began a personalised programme of exercises to increase strength in order to get me walking again. Carl has continued to work with me through two further surgeries, supporting me in all aspects of my recovery.
With each phase, Carl has created a unique regime for my specific injury requirements. I would not have been able to cope with the demanding road to recovery without his motivation, knowledge and support.
Our next step will be to work on a more 'normal' fitness and toning routine, as I had originally planned."
Richard Stephens - "I am MD and owner of a busy and successful design & marketing agency. My first experience of Fit Farm Personal Training was following a Christmas present from my wife in 2004- who obviously thought it was time I did something about my rising weight, increasing lethargy and generally low fitness. Quite honestly, I thought the PT idea a bit naf, as Personal Trainers are surely for wimps who couldn't discipline themselves on their own? So, I was not well please at the start ….but went along with it "clearly as a short trial only".
Twenty months later my fitness, weight, body tone and overall attitude to life (and personal training) has changed enormously…and I am totally delighted.
My wife is too!
Within just a few weeks into my fitness training with Carl, I found problems in my chest and was soon diagnosed with coronary heart disease. Two hi-tech operations and three angioplasties later I was back into a steady but continuous fitness campaign under the close and forceful eye of Carl. Today I feel younger, better and I am fitter than I have been for many years.
Personal Training at home is not for everyone and does comes at a cost - but for those that want or need close, solid analysis, support and fitness guidance in short, well organised and convenient home sessions, then the Fit Farm is a cost effective solution I can strongly recommend.
For the future, I am continuing with my two, one hour sessions each week and Carl is moving me through new exercise routines and skills - which not only adds core strength and body flexibility but also widens confidence and self control."