Our Team is made up of Trainers and Therapists who have been specially chosen for their expertise and knowledge in their field, for their professionalism and dedication, and above all else for their passion for helping people to change their lives. These are not your usual Trainers you see in the gym who will stand by your side whilst you run on the treadmill or flatter your ego whilst helping you stretch. These are Trainers who will make you work harder than you've ever worked before, who will guide you, push you, share their knowledge and experience with you and get you that body you've always wanted. But most of all these are Trainers who get results, and in the end that's what all Trainers should be judged by. Check out our Testimonials and you will see what our Clients say about us!
Carl Garton
Fitness has always been part of my life, my family competed at Olympic level in canoeing and national level in cycling, so with all these influences around me i started early and the bug has stayed with me.
Through competitive canoeing, kung fu, body building and later on kickboxing, I have always loved the discipline required to be good at your chosen sport. Joining the Royal Marines taught me a lot of valuable life skills and gave me the strength of mind to pursue my goals. But it wasn't until I qualified (at the top of my class) with Premier in 2001 to become a personal trainer and sports therapist, that I realised I had found my vocation in life. I train people with the same passion and determination as I train myself, giving them my undivided attention to get them the results they want. There are no magic answers or gadgets that will give you health & vitality; it comes from old-fashioned hard work, sweat and good nutrition.
I now run the Fit Farm, offering Corporate Health & Fitness to companies, and Personal Training and Sports Massage Therapy to individuals.
Tim Ryan
Tim Ryan is a Corrective Holistic Exercise Kineseologist (C.H.E.K.) Practitioner level III,a Nutrition and Lifestyle Coach level II and a Certified Metabolic Typing advisor.
Following a career of some 15 years in gym management and Personal Training, Tim now runs a wellness consultancy from a private studio dealing with a wide range of clientele presenting with a vast range of orthopaedic complaints and common fitness/health and weight loss concerns.
Annaleis Chandler
Annaleis Chandler is an advanced Personal Trainer (level 3), experienced qualified Nutritionist and Psychologist of behavioural change.
An ex-competitive sportswoman, Annaleis decided to turn a hobby of training friends into a profession, in order to help others achieve their goals. For the last 4 years Annaleis has dedicated her knowledge and enthusiasm to become a specialist in a range of areas including yoga, rehabilitation needs, sports specific goals, weight loss and general fitness improvement. Along with first hand experience of balancing work, family commitments and training!
Scott Laurens
Scott has over 12 years experience as a personal trainer. He has worked in and managed several leading health clubs and is totally committed to ensuring his clients achieve their health & fitness objectives.
Qualified to American college of sports medicine (ACSM) health & fitness guidelines, Scott has both the knowledge and experience to get the results you want fast.
His friendly, enthusiastic and motivational approach enables clients to feel relaxed, comfortable and able to focus on their goals, and his results speak for themselves!
Micah McAuliffe
Micah McAuliffe is a fully qualified Sports Massage Therapist (LSSM SMA) who trained with the London School of Sports Massage in 2004.
He is currently working at a Sports Physio Clinic and Bradfield College in Berkshire. He has just finished the season working with a professional Polo team. Micah enjoys the challenge and variety of working with professional athletes and private clients. He aspires to one day work for Arsenal Football Club.